Frequently Asked Questions

Hypnotherapy is a therapy that can stand alone or work brilliantly alongside medical treatments and plans. (It is always a good idea to consult your doctor or other necessary people when starting hypnotherapy.)

This is a client-based solution therapy that supports your healing behaviors, habits, cycles, and obstacles (including bodily conditions). It focuses on utilising the power of the conscious and subconscious mind to uncover and heal the "root." 

As a Holistic Analytical Hypnotherapist, this is done in a supportive, understanding way as you go through a self-discovering, empowering journey. Truly connecting with the power of yourself! 

A session consists of conversation and guiding you through the process in a progressively relaxing process, shifting your brain state just as you go to sleep. You will not sleep though, just move to a similar zone which allows your subconscious to come through much easier. 

You lose control of yourself...

-You actually have full alignment with yourself during a hypnosis session. You are fully aware and conscious of everything. You could, if you wanted "wake straight up" out of it. This usually stems from stage hypnotists, in essence, this works because people are consciously and subconsciously expecting it to happen. They're allowing it to occur, otherwise it would not.

You reveal things you don't want...

-You are in full control of yourself and you are aware of what you're saying, but also what is being said to you. You do not need to reveal things that you do not want (but in most cases, it does help to be honest, and an honorable hypnotherapist WILL always be confidential) 

You can get lost in your mind...

A common fear and myth around hypnosis. You may not wake up and end up in some type of sleep. This isn't true at all, some people are so relaxed they enjoy being hypnotized but you can't stay in that state you will naturally come back to waking. Even if the therapist were to leave 

Past Life Regression 

-This is a journey into your previous lives. An adventure of self-discovery and curiosity filled. You get to walk through your significant past self, seeing childhood, family, jobs, experiences, and passions. Going through the ages you may link things to this life and understand them in a new light. 

-60 minute session 

Mind-Over-Matter (self-healing)

A guided and supported session, focusing on intended areas of healing. Covering a wide range of ailments and conditions. This can bring ease and comfort, but also in many cases healing on a profound level. Each person's healing journey is individual to them, so feel free to contact them and discuss any questions personal to yourself.

-60 minute session

Analysis hypnotherapy session

This is the full monty! The true healing process of uncovering, understanding, healing, and solution. The analysis follows an 8-session process that you through structured steps experience a true connection to yourself and your healing journey. This brings change and removes the blocks standing in your way. But the best bit is, you're not alone through the journey. You are guided and supported from start to finish over 8 weeks. 

-60 minute sessions (x8)

Stopping Smoking Service

One session (very, very rarely would a 2nd ever be needed, but it can happen). You will start your journey as a non-smoker (or vaper) the moment you come to work with me. This will lower your fears, doubts, and worries. 

You could have smoked for 4 years or 40 years, you can stop the moment you decide, and with my assistance, you can do it EASIER than ever! You will be so shocked it was that simple! 

Don't hold off your health, self-love, and care, your financial increase, and most importantly TIME! Smoking takes our time...